Ivette Rosinski 31:32 row
5,409m
Meters
31:32.8
Time
2:54.9
Pace
276
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 102 |
March 04, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.8 | 5,409m | 2:54.9 | 65 | 524 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 31:32.8 | 184m | 4:12.1 | 22 | 375 | 24 |
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Workout Graph
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