Ivette Rosinski 28:23 row
5,029m
Meters
28:23.5
Time
2:49.3
Pace
258
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 104 |
March 06, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.5 | 5,029m | 2:49.3 | 72 | 547 | 27 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 28:23.5 | 650m | 2:36.5 | 91 | 614 | 29 |
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Workout Graph
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