Ivette Rosinski 20:04 row
3,504m
Meters
20:04.7
Time
2:51.9
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 95 |
March 14, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 3,504m | 2:51.9 | 69 | 537 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 20:04.7 | 2m | 19:35.0 | 0 | 300 |
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Workout Graph
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