Ivette Rosinski 28:43 row
5,038m
Meters
28:43.7
Time
2:51.0
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 97 |
March 15, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.7 | 5,038m | 2:51.0 | 70 | 540 | 28 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 29 |
| 28:43.7 | 678m | 2:44.9 | 78 | 568 | 29 |
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Workout Graph
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