Ivette Rosinski 31:48 row
5,420m
Meters
31:48.1
Time
2:56.0
Pace
276
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 94 |
March 16, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.1 | 5,420m | 2:56.0 | 64 | 520 | 26 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 31:48.1 | 267m | 3:22.4 | 42 | 445 | 25 |
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