Ivette Rosinski 28:29 row
5,015m
Meters
28:29.6
Time
2:50.4
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 106 |
March 17, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.6 | 5,015m | 2:50.4 | 71 | 543 | 27 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 28:29.6 | 675m | 2:35.2 | 94 | 621 | 28 |
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Workout Graph
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