Ivette Rosinski 28:32 row
5,016m
Meters
28:32.7
Time
2:50.7
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 89 |
March 22, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.7 | 5,016m | 2:50.7 | 70 | 542 | 25 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 28:32.7 | 714m | 2:28.9 | 106 | 664 | 28 |
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Workout Graph
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