Ivette Rosinski 5x500m/2:00r row
2,500m
Meters
14:25.1
Time
2:53.0
Pace
126
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,586m |
| Overall Time | 24:25.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 98 |
March 23, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.1 | 2,500m | 2:53.0 | 68 | 532 | 27 | |
| 3:02.8 | 500m | 3:02.8 | 57 | 497 | 27 | |
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 27 | |
| 2:59.2 | 500m | 2:59.2 | 61 | 509 | 26 | |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 27 | |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 29 | |
| r86m |
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Workout Graph
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