Ivette Rosinski 5000m row
5,000m
Meters
31:24.2
Time
3:08.4
Pace
254
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 84 |
April 22, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.2 | 5,000m | 3:08.4 | 52 | 480 | 26 |
| 7:39.9 | 1,000m | 3:49.9 | 29 | 399 | 23 |
| 6:50.8 | 2,000m | 3:25.4 | 40 | 439 | 23 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 28 |
| 5:47.6 | 4,000m | 2:53.8 | 67 | 529 | 28 |
| 5:23.0 | 5,000m | 2:41.5 | 83 | 585 | 30 |
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Workout Graph
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