Ivette Rosinski 5500m row
5,500m
Meters
31:16.4
Time
2:50.5
Pace
283
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 122 |
May 31, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.4 | 5,500m | 2:50.5 | 71 | 542 | 28 |
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 29 |
| 5:45.3 | 2,000m | 2:52.6 | 68 | 534 | 30 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 29 |
| 5:51.6 | 4,000m | 2:55.8 | 64 | 521 | 27 |
| 5:26.9 | 5,000m | 2:43.4 | 80 | 575 | 29 |
| 2:32.7 | 5,500m | 2:32.7 | 98 | 638 | 29 |
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Workout Graph
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