Ivette Rosinski 3x750m/r row
2,250m
Meters
12:57.6
Time
2:52.8
Pace
115
Calories
133
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,250m |
Overall Time | 12:57.6 |
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 27 |
Stroke Count | 358 |
Drag Factor | 134 |
June 01, 2020 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:57.6 | 2,250m | 2:52.8 | 68 | 533 | 27 | 133 |
4:13.4 | 750m | 2:48.9 | 73 | 549 | 28 | 126 |
4:26.0 | 750m | 2:57.3 | 63 | 516 | 27 | 139 |
4:18.3 | 750m | 2:52.2 | 69 | 535 | 28 | 135 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.