Ivette Rosinski 5000m row
5,000
Meters
28:38.7
Time
2:51.8
Pace
258
Calories
131
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 788 |
| Drag Factor | 92 |
June 08, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.7 | 5,000 | 2:51.8 | 69 | 537 | 27 | 131 |
| 5:40.5 | 1,000 | 2:50.2 | 71 | 544 | 28 | 121 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 573 | 29 | 135 |
| 5:49.7 | 3,000 | 2:54.8 | 65 | 525 | 28 | 124 |
| 6:24.1 | 4,000 | 3:12.0 | 49 | 470 | 25 | 136 |
| 5:16.4 | 5,000 | 2:38.2 | 88 | 604 | 29 | 142 |
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Workout Graph
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