Ivette Rosinski 500m row
500m
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 109 |
July 29, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 27 | 135 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 27 | 124 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 28 | 133 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 26 | 138 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 27 | 141 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 28 | 143 |
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Workout Graph
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