Ivette Rosinski 5000m row
5,000m
Meters
29:34.7
Time
2:57.4
Pace
255
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 98 |
August 05, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.7 | 5,000m | 2:57.4 | 63 | 515 | 25 | 121 |
| 6:39.9 | 1,000m | 3:19.9 | 44 | 450 | 23 | 103 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 25 | 118 |
| 5:42.9 | 3,000m | 2:51.4 | 69 | 539 | 27 | 122 |
| 5:42.3 | 4,000m | 2:51.1 | 70 | 540 | 27 | 130 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.