Ivette Rosinski 5000m row
5,000m
Meters
32:44.3
Time
3:16.4
Pace
252
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 24 |
Stroke Count | 791 |
Drag Factor | 93 |
August 10, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:44.3 | 5,000m | 3:16.4 | 46 | 458 | 24 |
8:20.0 | 1,000m | 4:10.0 | 22 | 377 | 18 |
6:10.2 | 2,000m | 3:05.1 | 55 | 489 | 25 |
7:01.7 | 3,000m | 3:30.8 | 37 | 428 | 23 |
5:35.7 | 4,000m | 2:47.8 | 74 | 554 | 29 |
5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 29 |
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Workout Graph
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