Ivette Rosinski 7500m row
7,500m
Meters
44:32.9
Time
2:58.1
Pace
381
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 131 |
August 15, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.9 | 7,500m | 2:58.1 | 62 | 512 | 27 | 112 |
| 10:18.9 | 1,500m | 3:26.3 | 40 | 437 | 23 | 96 |
| 8:51.9 | 3,000m | 2:57.3 | 63 | 516 | 27 | 108 |
| 8:41.8 | 4,500m | 2:53.9 | 67 | 528 | 28 | 114 |
| 8:21.7 | 6,000m | 2:47.2 | 75 | 557 | 30 | 120 |
| 8:18.6 | 7,500m | 2:46.2 | 76 | 562 | 32 | 123 |
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Workout Graph
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