Ivette Rosinski 7500m row
7,500m
Meters
44:34.5
Time
2:58.3
Pace
382
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 132 |
August 16, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.5 | 7,500m | 2:58.3 | 62 | 512 | 25 | 121 |
| 9:33.9 | 1,500m | 3:11.3 | 50 | 472 | 25 | 110 |
| 9:15.9 | 3,000m | 3:05.3 | 55 | 489 | 25 | 113 |
| 8:32.8 | 4,500m | 2:50.9 | 70 | 541 | 27 | 123 |
| 9:03.1 | 6,000m | 3:01.0 | 59 | 503 | 24 | 125 |
| 8:08.8 | 7,500m | 2:42.9 | 81 | 578 | 26 | 138 |
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Workout Graph
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