Ivette Rosinski 5000m row
5,000m
Meters
29:09.1
Time
2:54.9
Pace
257
Calories
121
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 24 |
Stroke Count | 730 |
Drag Factor | 132 |
August 19, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:09.1 | 5,000m | 2:54.9 | 65 | 525 | 24 | 121 |
6:09.4 | 1,000m | 3:04.7 | 56 | 491 | 24 | 110 |
5:40.2 | 2,000m | 2:50.1 | 71 | 544 | 25 | 119 |
6:40.6 | 3,000m | 3:20.3 | 44 | 449 | 21 | 122 |
5:24.3 | 4,000m | 2:42.1 | 82 | 582 | 28 | 118 |
5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 28 | 136 |
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Workout Graph
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