Ivette Rosinski 5000m row
5,000m
Meters
28:53.5
Time
2:53.3
Pace
257
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 782 |
| Drag Factor | 133 |
August 21, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.5 | 5,000m | 2:53.3 | 67 | 531 | 27 | 116 |
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 23 | 106 |
| 5:42.3 | 2,000m | 2:51.1 | 70 | 540 | 29 | 116 |
| 5:30.3 | 3,000m | 2:45.1 | 78 | 567 | 29 | 120 |
| 5:29.7 | 4,000m | 2:44.8 | 78 | 568 | 28 | 112 |
| 5:28.7 | 5,000m | 2:44.3 | 79 | 571 | 27 | 129 |
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Workout Graph
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