Ivette Rosinski 5000m row
5,000m
Meters
28:31.9
Time
2:51.1
Pace
256
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 100 |
August 30, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.9 | 5,000m | 2:51.1 | 70 | 540 | 26 | 134 |
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 25 | 127 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 26 | 134 |
| 5:36.4 | 3,000m | 2:48.2 | 74 | 553 | 26 | 132 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 28 | 137 |
| 5:29.0 | 5,000m | 2:44.5 | 79 | 570 | 27 | 143 |
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Workout Graph
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