Ivette Rosinski 28:55 row
5,309
Meters
28:55.5
Time
2:43.4
Pace
276
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 131 |
October 12, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:55.5 | 5,309 | 2:43.4 | 80 | 575 | 276 | 24 | 126 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 | 113 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 | 122 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 | 127 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 129 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 24 | 131 |
| 28:55.5 | 743 | 2:38.4 | 88 | 602 | 39 | 26 | 135 |
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Workout Graph
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