Ivette Rosinski 3x2000m/1:30r row
6,000m
Meters
30:53.9
Time
2:34.4
Pace
322
Calories
137
Heart Rate
| Rest Distance | 450m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,450m |
| Overall Time | 35:23.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 889 |
| Drag Factor | 134 |
November 02, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.9 | 6,000m | 2:34.4 | 95 | 626 | 26 | 137 |
| 10:35.3 | 2,000m | 2:38.8 | 87 | 600 | 26 | 128 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 27 | 140 |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 27 | 143 |
| r450m |
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Workout Graph
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