Ivette Rosinski 5000m row
5,000m
Meters
25:44.3
Time
2:34.4
Pace
267
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 132 |
November 05, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.3 | 5,000m | 2:34.4 | 95 | 627 | 26 | 129 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 26 | 116 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 27 | 129 |
| 5:12.0 | 3,000m | 2:36.0 | 92 | 617 | 26 | 130 |
| 5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 26 | 132 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.