Ivette Rosinski 5000m row
5,000
Meters
26:15.4
Time
2:37.5
Pace
264
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 126 |
November 27, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.4 | 5,000 | 2:37.5 | 90 | 608 | 264 | 27 | 139 |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 574 | 52 | 26 | 132 |
| 5:13.3 | 2,000 | 2:36.6 | 91 | 613 | 53 | 27 | 128 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 619 | 53 | 28 | 143 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 597 | 52 | 27 | 143 |
| 5:04.6 | 5,000 | 2:32.3 | 99 | 640 | 54 | 28 | 152 |
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Workout Graph
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