Ivette Rosinski 10000m row
10,000m
Meters
53:07.4
Time
2:39.3
Pace
533
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 1340 |
| Drag Factor | 132 |
November 30, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.4 | 10,000m | 2:39.3 | 86 | 597 | 25 | 139 |
| 11:35.5 | 2,000m | 2:53.8 | 67 | 529 | 23 | 122 |
| 10:17.8 | 4,000m | 2:34.4 | 95 | 626 | 25 | 138 |
| 10:51.8 | 6,000m | 2:42.9 | 81 | 578 | 24 | 138 |
| 10:15.0 | 8,000m | 2:33.7 | 96 | 631 | 27 | 144 |
| 10:07.3 | 10,000m | 2:31.8 | 100 | 644 | 27 | 155 |
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Workout Graph
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