Ivette Rosinski 30:00 row
5,434m
Meters
30:00.0
Time
2:45.6
Pace
283
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 119 |
December 28, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,434m | 2:45.6 | 77 | 565 | 24 | 127 |
| 6:00.0 | 922m | 3:15.2 | 47 | 461 | 21 | 97 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 | 124 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 26 | 127 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 26 | 142 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.