Ivette Rosinski 5000m row
5,000m
Meters
25:48.9
Time
2:34.8
Pace
268
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 122 |
December 30, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 5,000m | 2:34.8 | 94 | 624 | 26 | 137 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 26 | 118 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 26 | 134 |
| 5:14.1 | 3,000m | 2:37.0 | 90 | 610 | 26 | 142 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 26 | 141 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 28 | 151 |
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Workout Graph
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