Ivette Rosinski 5000m row
5,000
Meters
25:27.4
Time
2:32.7
Pace
267
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 119 |
January 02, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.4 | 5,000 | 2:32.7 | 98 | 638 | 267 | 25 | 138 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 52 | 24 | 121 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 656 | 54 | 26 | 134 |
| 4:57.8 | 3,000 | 2:28.9 | 106 | 664 | 54 | 27 | 141 |
| 5:11.8 | 4,000 | 2:35.9 | 92 | 617 | 53 | 26 | 143 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 663 | 54 | 27 | 152 |
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Workout Graph
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