Ivette Rosinski 5000m row
5,000m
Meters
25:13.1
Time
2:31.3
Pace
271
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 120 |
January 11, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.1 | 5,000m | 2:31.3 | 101 | 647 | 26 | 133 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 25 | 116 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 27 | 127 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 27 | 134 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 27 | 142 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 28 | 149 |
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Workout Graph
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