Ivette Rosinski 5000m row
5,000m
Meters
25:34.6
Time
2:33.4
Pace
270
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 119 |
January 14, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.6 | 5,000m | 2:33.4 | 97 | 633 | 24 | 127 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 22 | 107 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 23 | 121 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 25 | 130 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 26 | 137 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 26 | 142 |
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Workout Graph
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