Ivette Rosinski 5000m row
5,000m
Meters
25:06.9
Time
2:30.6
Pace
272
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 123 |
March 08, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,000m | 2:30.6 | 102 | 652 | 27 | 144 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 28 | 138 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 29 | 142 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 27 | 144 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 27 | 145 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 28 | 151 |
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Workout Graph
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