Ivette Rosinski 3x2000m/2:00r row
6,000m
Meters
30:54.7
Time
2:34.5
Pace
322
Calories
134
Heart Rate
| Rest Distance | 465m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,465m |
| Overall Time | 36:54.7 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 117 |
March 10, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.7 | 6,000m | 2:34.5 | 95 | 626 | 26 | 134 |
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 26 | 122 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 27 | 139 |
| 10:14.3 | 2,000m | 2:33.5 | 97 | 632 | 28 | 143 |
| r465m |
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Workout Graph
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