Ivette Rosinski 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 119 |
April 30, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 30 | 133 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 29 | 116 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 30 | 130 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 29 | 137 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 32 | 141 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 31 | 143 |
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Workout Graph
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