Ivette Rosinski 30:10 row
5,427m
Meters
30:10.1
Time
2:46.7
Pace
279
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 119 |
May 12, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.1 | 5,427m | 2:46.7 | 75 | 559 | 27 | 125 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 26 | 119 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 128 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 29 | 135 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 27 | 120 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 28 | 132 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 27 | 122 |
| 30:10.1 | 26m | 3:14.2 | 48 | 464 | 12 | 121 |
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Workout Graph
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