Ivette Rosinski 30:07 row
5,486m
Meters
30:07.1
Time
2:44.7
Pace
282
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 119 |
May 19, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,486m | 2:44.7 | 78 | 569 | 26 | 124 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 117 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 130 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 125 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 134 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 130 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 117 |
| 30:07.1 | 18m | 3:17.2 | 46 | 457 | 8 | 121 |
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Workout Graph
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