Ivette Rosinski 3x500m/1:00r row
1,500m
Meters
7:42.6
Time
2:34.2
Pace
80
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,767m |
| Overall Time | 10:42.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 123 |
September 01, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.6 | 1,500m | 2:34.2 | 95 | 628 | 28 | |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 26 | |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 31 | |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 30 | |
| r267m |
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Workout Graph
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