Ivette Rosinski 2x500m/1:00r row
1,000m
Meters
5:10.2
Time
2:35.1
Pace
53
Calories
| Rest Distance | 549m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,549m |
| Overall Time | 7:10.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 152 |
September 01, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 28 | |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 32 | |
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 26 | |
| r549m |
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Workout Graph
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