Ivette Rosinski 30:07 row
5,262m
Meters
30:07.6
Time
2:51.7
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 119 |
September 19, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,262m | 2:51.7 | 69 | 537 | 26 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 30:07.6 | 15m | 4:13.3 | 22 | 374 | 9 |
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Workout Graph
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