Ivette Rosinski 22:40 row
4,011m
Meters
22:40.3
Time
2:49.5
Pace
205
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 117 |
September 20, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.3 | 4,011m | 2:49.5 | 72 | 547 | 26 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 22:40.3 | 475m | 2:48.7 | 73 | 550 | 25 |
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Workout Graph
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