Michael Bonomo 1:33 row
360
Meters
1:33.8
Time
2:10.2
Pace
21
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 99 |
January 17, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.8 | 360 | 2:10.2 | 158 | 844 | 21 | 24 | 138 |
| 1:33.8 | 360 | 2:10.2 | 158 | 844 | 21 | 24 | 138 |
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