Michael Bonomo 3:00 row
719m
Meters
3:00.5
Time
2:05.5
Pace
45
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
June 01, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 719m | 2:05.5 | 177 | 909 | 29 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 29 |
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Workout Graph
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