Michael Bonomo 2:23 row
478m
Meters
2:23.9
Time
2:30.5
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
June 01, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 478m | 2:30.5 | 103 | 653 | 26 |
| 2:23.9 | 478m | 2:30.5 | 103 | 653 | 26 |
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