Michael Bonomo 10:00 row
2,771
Meters
10:00.0
Time
1:48.2
Pace
206
Calories
168
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
June 02, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 206 | 31 | 168 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 30 | 160 |
| 4:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 31 | 166 |
| 6:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 31 | 171 |
| 8:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 32 | 172 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1300 | 43 | 32 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.