Michael Bonomo 3:45 row

831m

Meters

3:45.7

Time

2:15.8

Pace

49

Calories

Average Watts140
Calories Per Hour780
Stroke Rate28
Stroke Count104

June 06, 2020 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.7 831m 2:15.8 140 780 28
3:45.0 831m 2:15.3 141 785 28

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Workout Graph

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