Michael Bonomo 1:14 row

216m

Meters

1:14.2

Time

2:51.7

Pace

11

Calories

117

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate26
Stroke Count32
Drag Factor100

October 19, 2021 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.2 216m 2:51.7 69 537 26 117
1:14.0 216m 2:51.2 70 539 26 117

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Workout Graph

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