Michael Bonomo 1639m row
1,639m
Meters
8:01.6
Time
2:26.9
Pace
90
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 14 |
| Stroke Count | 109 |
| Drag Factor | 103 |
March 18, 2022 08:55:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.6 | 1,639m | 2:26.9 | 110 | 679 | 14 | 141 |
| 8:01.6 | 1,639m | 2:26.9 | 110 | 679 | 14 | 141 |
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