Michael Bonomo 5:50 row
1,292m
Meters
5:50.3
Time
2:15.5
Pace
68
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
June 17, 2015 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,292m | 2:15.5 | 140 | 783 | 26 | 124 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 135 |
| 5:50.3 | 161m | 2:36.2 | 92 | 616 | 21 | 113 |