Michael Bonomo 4:10 row
946
Meters
4:10.1
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
June 18, 2015 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.1 | 946 | 2:12.1 | 152 | 820 | 57 | 28 |
| 4:10.1 | 946 | 2:12.1 | 152 | 820 | 57 | 28 |