Michael Bonomo 5:05 row
1,205m
Meters
5:05.6
Time
2:06.8
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
June 18, 2015 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,205m | 2:06.8 | 172 | 890 | 28 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 |