Michael Bonomo 9:17 row
1,620m
Meters
9:17.4
Time
2:52.0
Pace
44
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
July 15, 2015 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 1,620m | 2:52.0 | 69 | 536 | 32 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 9:17.4 | 755m | 2:50.4 | 71 | 543 | 32 |